Meal Plans

Quinoa Diet Plan for Weight Loss

Weight loss can be hell of a ride. From a regular exercise routine to a healthy diet plan, you find yourself to be packed with a lot of stuffs. What affects us the most is that the food and its taste. Well talking about healthy food here, how can we miss Quinoa? Quinoa might be...

Alkaline Diet Plan for Weight Loss

Alkaline diet plan is another healthy diet plan that helps you to lose weight. The idea of alkaline diet plan relies on the theory that some foods such as meat, grains, sugar or processed foods can produce acids in your body and that can be harmful for you. Alkaline diet plan does not only help...

High Protein Meal Plans for Weight Loss

Your weight loss journey needs a great diet plan that includes a lot of protein, fiber and other nutrients. And if you do not know what to eat and how to eat, you will never get the right result. The most important thing you need to take care of in your diet is protein....

Acai Berry Diet for Weight Loss

Delicious, healthy and looks drop dead gorgeous— and yes, I am still talking about a fruit—Acai berry. It is known to be one of the healthiest fruits in the planet. Acai berries are amazing when it comes to anti-aging, weight loss program and many more. But, when it comes to weight loss, there are a...

Ayurvedic Diet Plan for Weight Loss

The word “Ayurveda” literally means “knowledge of life”. The idea of Ayurveda teaches us to live with the terms of nature and lead a healthy life style. However, the Ayurvedic diet plan can help you in your weight loss journey by providing you the right nutrients and right results. Ayurveda is all about the right...

Banana Diet Plan for Weight Loss

This yellow fruit may look simple but trust me banana has a lot of hidden qualities that you may not know of! First thing first, banana makes you lose weight. How? Let’s find out. The idea of banana diet first started in Japan when a pharmacist named Hitoshi Watanabe’s wife tried to help him to...

Guide to Paleo Diet Meal Plan for Weight Loss

If you have no idea what a Paleo diet is, then let me take you to the days when cavemen used to live. Paleo diet is actually a diet plan where there you only eat green vegetables and meat. There is no place for whole grain, sugar items, legumes, fats and any kind of...

10 Foods to Avoid While Trying to Lose Weight

Weight loss is not only about a controlled diet, some exercise or weight loss supplements. There is a lot more into it and if you want proper results you need to abide by the rules. Diet is something you cannot compromise with if you really want to lose weight. Now some may say that it...

Carb Free Diet Plan for Weight Loss

Carbs are something you should take care of when you are on your weight loss journey. And therefore when you choose a diet plan for yourself, choose a plan which is carb free or at least low carb diet plan. Low carb or carb free diet plans doo not include any sugar, starches or any...

Raw Vegan Diet Plan for Weight Loss

A lot of people has turned vegan lately and trust me it is one of the best way to treat your stomach. The idea of raw vegan diet plan is to detox your body while providing you the benefits of weight loss. Raw vegan diet plan is not a new idea as since a...

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